"I have been working with Ronie to address how overwhelmed I have felt with my schedule and to get a better work/life balance. She has helped me to pinpoint where those panicky feelings come from and how I can reframe those thoughts before overwhelm hits. I have also learnt to organise my diary better, prioritise what needs to be done and what motivates me to do these things! I am typically getting more family time in the evenings now (which has delighted my kids) and more relaxation time for me." Sian C

Overwhelm

"I just want to say a huge thank you. After our session yesterday I had a very sleepless, but productive night! My head was buzzing and I was so excited that I went from the nervous procrastinator you saw yesterday to doing a Facebook Live, in my dressing gown having just crawled out of bed! Within 10 minutes I had a positive response! I’m now grinning from ear to ear. Thank you, thank you, thank you" Sue H

Procrastination and anxiety

"Before I worked with Ronie I had been going around in circles trying to decide what my next move should be and how I should go about it. I wanted to develop strategies to help me become less overwhelmed by tasks and to ease some of the pressure I put on myself. After I worked with Ronie I felt like someone had tidied up my head space and I could think a little clearer. I was able to sift through the chaos in my head and find the potential solutions that were in there hiding all along. Working with Ronie enabled me to see a true reflection of myself instead of the distorted images I see when my insecurities get the better of me" Becky H

Self-compassion & decision making

"As a mature student I was at a bit of a crossroads deciding what job I wanted to do and was also in the process of moving house. Therefore, my head was frazzled, I just needed someone to help me with such life changing experiences in a manageable way. Ronie really helped by listening to me rant out the concerns I had. After I worked with Ronie I identified why I did some patterns of behaviour. I am slowly but surely getting a bit more confident, self assured and in turn this should help me changing priorities going forward." Geraldine

Dealing with change

"Before I worked with Ronie I was a perimenopausal mess! I have a lot going on in my life and it came to a head where I was missing things at work and not getting a balance between work and home life. Ronie helped me find strategies to manage my busy workload and helped me stay accountable. In my homelife I now have a new understanding of what is in my control and some strategies on how to manage relationships and parenting" Jenny

Peri-menopause

"I have always struggled with low confidence and a need to please all my life. Before I worked with Ronie I didn't realise how it was all connected. After working with Ronie I have a better understanding of why I respond to certain situations in a certain way and how it all links. She has taught me different ways to approach times when I get stressed and also she has taught me to build my confidence in myself."

Confidence & people pleasing

"I sought coaching as I had started in a new role and was struggling with confidence and imposter syndrome. After working with Ronie I feel far more confident to manage the challenges that come with a senior leadership role in a fast paced business. Ronie supported me to develop my own techniques and coping mechanisms to deal with issues that arise. My favourite element is that Ronie provides pragmatic and practical solutions, not just theoretical concepts which are often difficult to translate into action. Thank you Ronie!" Sarah

Confidence & Imposter Syndrome

"I'd been trying to find a better balance between running a business and being a better mum of two. Ronie is a fantastic listener and her supportive coaching style really put me at ease to explore my options. After working with Ronie I've been able to reframe some of the challenges I've faced and this has helped so much in getting 'unstuck'. I've made progress on my own self-perception, awareness, and acceptance. Plus she gave me tangible ways to take action." Kate

Working mum work-life balance

"I have been having online coaching sessions with Ronie for the last six months and have valued every session. I have brought a number of issues to our coaching sessions as I have been struggling with direction in my life, particularly what to do around my PhD and career, I have also brought problems in my relationship, my role as a mum and my health. Ronie has always provided me with a safe space to think, she allows me to talk asks me insightful questions in a non judgmental manner that help me to see things differently and to move me forward. I always look forward to my coaching sessions with Ronie and they have become a necessary part of my well-being." Jess

Wellbeing & life direction

If you would like results like this, why not hop on a call? We can chat about your goals and help you find the right package for your needs.

The call is completely free, with no obligation, and no hard sell. We believe in transparency and ethical practice. Our prices are freely available on our website and we won't push you to take on more than you feel comfortable with.

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