Ways to work with us
Utilizing positive psychology, cognitive behavioral techniques, and behavior change theories to help individuals and families thrive.
Coaching for those who are dealing with a new diagnosis of mental health or neurodiversity
1-1 coaching done online
Wellbeing & performance coaching
1-1 coaching done online
Can we keep in touch?
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Offering evidence-based performance and wellbeing support for individuals and families navigating challenges.
hello@thewellbeinghabit.com
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