Ways to work with us

Utilizing positive psychology, cognitive behavioral techniques, and behavior change theories to help individuals and families thrive.

woman in black and white long sleeve shirt
woman in black and white long sleeve shirt
people laughing and talking outside during daytime
people laughing and talking outside during daytime

1-1 Therapy can be done online or outdoors.

1-1 coaching can be done online or outdoors.

people laughing and talking outside during daytime
people laughing and talking outside during daytime

We offer bespoke training and facilitation in wellbeing.

woman in black and white long sleeve shirt
woman in black and white long sleeve shirt

Research and impact evaluation in areas related to health, wellbeing, education and third sector.

Coaching
Therapy
Research & impact evaluation
Workshops

The Wellbeing Habit has truly changed my life. Their unique approach to mental health support has helped me thrive in ways I never thought possible.

Samantha C.

assorted medication tables and capsules
assorted medication tables and capsules

★★★★★

Offering evidence-based performance and wellbeing support for individuals and families navigating challenges.

hello@thewellbeinghabit.com

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